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Appendix B:

 

 

Wooden Dummy Form Movement Names

 

  1. Ready Pose
  2. Old Monk Meditates the Buddha
  3. Rushing Face Palms
  4. White Ape Presents Fruits
  5. Horse Stance Cut Stomach
  6. Left Wing Hand
  7. Right Wing Hand
  8. Evasive Stance
  9. Bow Stance Back Pushing Palm
  10. Cat Stance Strike Waist Punch
  11. Bow Stance Pouncing Arm
  12. Hanging at Face Palm
  13. Hook Hand and Qiao Tui
  14. Right Wing Hand
  15. Left Wing Hand
  16. Hanging at Face Palm
  17. Hook Hand Strike Waist Punch
  18. Bow Stance Push Hand Strike Waist Punch
  19. Pluck Hand Claw Face Axe Blade Kick
  20. One legged Stance Lifting Strike the Golden Bell
  21. Hook Hand Mandarin Duck Kick
  22. One legged Stance Lifting Strike the Golden Bell
  23. Horse Stance Left and Right Arm Strikes
  24. Bow Stance Rushing Face Palm
  25. Cat Stance Left Chop Neck
  26. Cat Stance Right Chop Neck
  27. Horse Stance Check Hand
  28. Bow Stance White Tiger Washes Face
  29. Cat Stance Strike Waist Punch
  30. Bow Stance Pouncing Arm
  31. Turning, Through & Pull Hand
  32. Cat Stance Hook Neck
  33. Bow Stance Face Smash
  34. Horse Stance Cutting Elbow
  35. Cat Stance Strike Waist Punch
  36. Cat Stance Right Chop Neck Palm
  37. Right Cutting Elbow
  38. Left Chop Neck Palm
  39. Left Cutting Elbow
  40. Cat Stance Concaving Stomach Punch
  41. Golden Rooster Standing on One Leg
  42. Scope the Moon From The Bottom of the Ocean
  43. Locking Hand Axe Blade Kick
  44. Left Wing Hand
  45. Evasive Stance
  46. Cat Stance Hook Neck
  47. Elbow Strike to the Head
  48. Bow Stance Face Smash
  49. Cat Stance Scope the Moon From The Bottom of the Ocean
  50. Bow Stance Pouncing Arm
  51. Hanging at Face Palm

 

 

 

(Shaolin Fu Jong Quan Pu)

 

  1. Right Gaoji Kick
  2. Left Gaoji Kick
  3. Bow Stance Chop Waist Palm
  4. Horse Stance Concaving Stomach Punch
  5. Standing Up Face Smash
  6. Left Chop Waist Palm
  7. Right Chop Waist Palm
  8. White Tiger Washes Facing and Shine Kick
  9. Bow Stance Left Wing Hand
  10. Bow Stance Coming to Face Palm
  11. Hook Hand Qiao Tui
  12. Pluck Hand Deng Pu
  13. Cat Stance Cutting Elbow
  14. Flash Wing Kick
  15. Turning Flash Wing Kick
  16. Bow Stance Chop Waist Palm
  17. Cat Stance Embrace the Moon
  18. Cat Stance Punch to Temple
  19. Horse Stance Concaving Stomach Punch
  20. Tiao Sao Horse Stance Elbow Strike
  21. Cat Stance Strike Leg
  22. Bow Stance King of Ghost Waves Fan
  23. Cat Stance Strike Arm
  24. Bow Stance King of Ghost Waves Fan (Right)
  25. Horse Stance Cutting Elbow
  26. Cat Stance dividing Hand
  27. Cat Stance Strike Waist Punch
  28. Cat Stance Left Cutting Elbow
  29. Cat Stance Strike Waist Punch
  30. Arm Dragging Hand (high) and Axe Blade Kick
  31. Cat Stance Hook Hand Chop Waist
  32. Arm Dragging Hand (low) and Axe Blade Kick
  33. Check Hand Right Chopping Neck Palm
  34. Check Hand Left Chopping Neck Palm
  35. Push Hand Rushing Face Palm
  36. Mantis Catches Cicada and Axe Blade Kick
  37. Cat Stance Left Right Punch to the Temple
  38. Hook Hank Cat Stance Strike Waist Punch
  39. Cat Stance Left Wing Hand
  40. Cat Stance Avalanche Punch
  41. Cat Stance Strike Waist Punch
  42. Cat Stance Right Wing Hand
  43. Cat Stance Avalanche Punch
  44. Hook Neck Knee Strike
  45. One Legged Elbow Strike
  46. Hook Hand Side Kick
  47. Turning Swiping Hand Hit Head
  48. Right Wing Hand
  49. Left Wing Hand
  50. Hook Neck Knee Strike
  51. Left Slashing Hand
  52. Right Blocking Hand
  53. Middle Face Smash
  54. Horse Stance Split Gold
  55. Golden Child holds Seal
  56. Taiji Return to Origin
  57. Closing Pose

 

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Last modified: 03/31/05